Simple Way to Kikkoman Low Sodium Teriyaki Sauce

Campbell's&Reg; Saucy Pork Chops With Spinach And Tomatoes

There are 15 calories in 1 tbsp (15 ml) of kikkoman low sodium teriyaki sauce.:

Recipe Summary Campbell's&Reg; Saucy Pork Chops With Spinach And Tomatoes

Affordable boneless pork chops get smothered in an easy (and low-sodium!) sauce in this fresh and tasty skillet.

Ingredients | Kikkoman Low Sodium Teriyaki Sauce

2 tablespoons canola oil

6 boneless center-cut pork chops (about 1 1/2 lb/681 g)

2 cups grape tomatoes, halved

3 cloves garlic, minced

1 (10 ounce) can CAMPBELL'S® Condensed No Salt Added Cream of Chicken Soup

2 tablespoons water

½ tablespoon balsamic vinegar

½ tablespoon lemon juice

½ teaspoon Worcestershire sauce

6 cups baby spinach

3 tablespoons chopped fresh basil leaves

Directions

Heat oil in large non-stick skillet over medium-high heat. Cook pork chops 5 minutes per side, or until cooked through. Transfer to plate. Reduce the heat to medium.

Add tomatoes and garlic to pan; cook, stirring, for 2 minutes. Stir in soup, water, vinegar, lemon juice, and Worcestershire sauce; cook, stirring constantly, until boiling.

Add spinach to pan; reduce heat, cover and simmer 2 minutes until spinach is wilted. Stir wilted spinach into sauce. Return pork to pan; cover with sauce. Sprinkle with basil.

Feel free to use olive oil in place of canola.

Serve with your choice of side dish, such as rice, quinoa, noodles or mashed sweet potatoes.

Using a no-salt-added soup helps you control the sodium in your recipe. Season the chicken and sauce mixture with salt to taste, if you like.

Nutrition Facts (per serving): Calories 230 Fat 9 g Sodium 125 mg Carbohydrate 9 g Dietary Fiber 2 g Protein 27 g Calcium 8 %DV

Info | Kikkoman Low Sodium Teriyaki Sauce

prep: 10 mins cook: 15 mins total: 25 mins Servings: 6 Yield: 6 servings

TAG : Campbell's&Reg; Saucy Pork Chops With Spinach And Tomatoes

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